I am doing a 30 day, hair, skin nails program, its starts augsuts 1st and ends on august 31st. The goal of this program is to gain outstanding hair, skin and nails health. Now let me explain this program ( I haven't thought of everything yet):
-Vitamins: GNC'S Women's Hair, Skin and Nails 30 day programs
This is what inspired me to begin this journey. The GNC website explains everything about this program on the website here's the link. http://www.gnc.com/product/index.jsp?productId=3206645&cp=2167069.3418461.2510318
HAIR
-Shampoo: I HATE shampoo but on the first day (and only day) I will shampoo my hair with Biolage Shampoo.
Co Wash: I will co wash my hair only on monday and wednesday, with VO5 clarfiyng tea with a teaspoon of baking soda.
Condition: Imfusium (Moistur )ologie Conditioner I need something thats very moisturizing (because I'm using mega tek)
Leave-In: I will use Imfusium (Moistur )ologie Leave in Treatment to revive 2nd day hair.
Styling: I will only use Cantu Shea Butter or Curl Activator
Oils: I only have 1/2 cup of my Africa's Best Herbal Oil and I will use that until that finishes. After that I'll use castor oil and coconut oil.
Hair Growth: I will being using mega tek but instead of using it every other day I will only use it twice. Those two days will be co wash days.
Homemade Treatments: Just to spice things up I will do a new homemade treatment. Those treatments will be Brahmi Powder,Natural Relaxer, Flour deep conditioner and Baking Soda Treatment, in that order.
SKIN
Clinic: I have been using the clinic skin line for a while and I have not problem with them. I use the gel wash, moisturizer and concealer.
Oils: I will lightly moisturize my face with carrot oil at night
Homemade Treatment: I will also try a treatment once a week,Face brigthener, milk and oatmeal mask,Skin Clearing Mask, tightening skin mask and Bridal Glow Mask
Nails
My nails are fine
Doing all those things are great for the outside besides the vitamin but I will work out for atleast 15minutes and drink 1.5 liters a day.
I know average hair grows at 1/2 inches a month but since I'm doing all those things I'm hoping for alot of growth. So my realistic hair growth goal is 1 inch (but my dream hair growth goal is 2 inches)
I will follow everything on this program, the only thing I might change is the hair styling products. I own almost everything on this list (not including the ingeredents for the homemade treatments) except Gnc's women's hair skin and nails, castor oil and curl activator August 31st I will write a review.