it can be used all over but I'll be taking about hair
I used 1/2 a cup of bentonite clay
and 1/4 apper cider but had to add more
and table spoon of olive oil
so i mixed til it look like pancake mix
I got a spray bottle and sprayed my hair with regular water
and applied starting at the back and smoothed my hair down
I let it dry for 30 minutes but it was fully dried
so next I will let it dry fully
I didn't feel the pulsing
it was easy to wash out
I will try this again my curls did seem more defined
and clumped
For more good ways to use and benefits of clay see www.natural-pain-relief-guide.com/clay You can even get a free DVD there
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