Shedding vs. Breakage

A lot of people don't know the difference, and last year I didn't. I just knew shedding is natural and breakage is bad. That is true. But how can you tell the difference between the two, i will explain. Shedding is when the hair falls out because it reached the end of their cycle. Those hairs are pretty long, depending on your hair length. Also, if you look at the top of hair they have a bulb of them. You shed around 50- 100 hairs a day, so don't worry.

Breakage, is not natural they are all lengths but they are mostly short. When you have breakage you need to ask yourself what your doing wrong.

Do you over use you heat styling product?

Are your ponytails to tight?

Do you treat my hair like lace?

Do you abuse your hair?

Do you deep condition your hair often?

Do you use too much protein in your hair?

If you said yes to any of those questions you need to change your hair regimen.